| Comprehension: | ||
| In the following passage some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank. Maintaining good health doesn’t happen by (1)______. It requires work and smart lifestyle choices. A healthy diet is rich in fibre, whole grains, fresh fruits, and vegetables, ‘good’ or unsaturated fats, and omega-3 fatty acids. Going easy on processed foods is another element of healthy eating. Physical activity is also necessary for good health. It can greatly (2)_____ your risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, depression, and falls. Physical activity (3)_____ sleep, endurance, and even sex. Finding ways to reduce stress is another strategy that can help you stay healthy, given the connection between stress and a variety of (4)_____. Try meditation, mindfulness, yoga, (5)_____ on weekends, and taking vacations. | ||
| SubQuestion No : 24 | ||
| Q.24 | Select the most appropriate word to fill in blank 4. | |
| Ans | 1. benefits | |
| 2. skills | ||
| 3. disorders | ||
| 4. exercises | ||
Correct Ans: 3
