Date: 24/11/2022 Shift: 2:30 PM – 5:30 PM Q. No: 189

(A) Remember, it can significantly impact the quality of our sleep and our stress levels.
(B) The word ‘diet’ is commonly associated with the feeling of developing eating habits that are time-bound, coupled with a strict food plan.
(C) Our regular diet should be balanced and appropriate for our lifestyle and work.
(D) But the actual meaning of diet is the food routine which a person follows daily.